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© Margaret Durst and Natural Cowgirl, 2010-2013. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Margaret Durst and Natural Cowgirl with appropriate and specific direction to the original content including a direct link to the blog.
Tag Archives: B Vitamins
SEROTONIN – Have Plenty and Be Happy and Content!
HAPPY and CONTENT is how we feel when we have plenty of serotonin. When we eat a wholesome meal, the body is notified through the release of serotonin that we are well fed, helping us feel content and satisfied. DEPRESSION, … Continue reading
Get A Good Night’s Sleep – Naturally!
INSOMNIA plagues many of us. With some, it is chronic, with others it is a short term. There are many causes. Among these are stress, indigestion, mineral deficiency, vitamin deficiency, hormone imbalance, too much caffeine, blood sugar issues, prescription drugs, … Continue reading
Tagged 5-HTP, Adrenal Glands, Aromatherapy, B Vitamins, Blood Sugar, Calcium, Can't Sleep, Chamomile, Depression, Folic Acid, GABA, Herbal Tea, High Blood Sugar, Hops, Hormones, Inability to Sleep, Insomnia, Iron, Lavender Oil, Magnesium, Melatonin, Mineral Balance, Passion Flower, Phenitropic, Progesterone, Restful Sleep, Restless Leg, SAM-e, Serotonin, Sleep, St. John's Wort, Stress, Theanine, Total Calm, Valerian
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Energy – Get More Now!
ENERGY, more commonly lack of energy, is one of the most frequent complaints that I hear. Unfortunately, there is not one pill, or one answer that applies to everyone. Every cell in our body is ALIVE with electric energy that … Continue reading
Tagged Adaptogen, Adrenal Fatigue, B Vitamins, B12, Bad Diet, Boost Energy, Caffeine, Cellular, Cellular Energy, Congestion, Electric, Energy, Energy Plus, Fatigue, Good Nutrition, Herbal Cleanse, Herbs, Nutrients, Nutritional Gaps, Protein, Refined Carbohydrates, Stress, Sugar, Trace Minerals, Vitamin B12, Whole Body Cleanse
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DNA Repair – Fix It Naturally!
DNA is our cellular blueprint. It is part of our genetic makeup that controls how our cells reproduce. Much research has gone into proving that so called genetic diseases like diabetes, heart disease, cancer and more are actually the result … Continue reading
Tagged Aging, Alpha Lipoic Acid, Antioxidants, Artheroscle, Artherosclerosis, B Vitamins, Blood Pressure, Co Enzyme Q 10, CoQ10, Deficiencies, Degeneration, Degenerative Disease, Diabetes, DNA Strand Break, DNA Strands, Free Radical Damage, Free Radicals, Inflammation, Insulin, Insulin Resistance, Methylation, Mixed Tocopherols, Stress, Vitamin E
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