Monthly Archives: September 2010

Immune Builders

Flu – we all want to avoid it. Here are some natural options that will help build your immunity so you do not get it. Olive leaf enhances immune function and helps keep viruses from replicating. I see many people … Continue reading

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Much Ado About the Flu

Do you have questions about the flu and flu shots? So do I. I have been all over the internet the last couple of days looking at flu shot safety and effectiveness – and I still don’t have any great … Continue reading

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Reducing Cholesterol

It seems like everyone wants to reduce their cholesterol. There are some great natural ways to do this, but everyone is unique – so what works for one, may not work for another. Cholesterol is necessary for many body functions, … Continue reading

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What Our Fingernails Say About Us

Our nails reveal much about our internal health. Abnormalities on either the fingers or the toes can indicate an underlying disorder. For instance, nail fungus is indicative of a systemic problem which allows fungus to thrive. Chances are that if … Continue reading

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