Tag Archives: High Blood Pressure

INSULIN – Lower yours for better health!

INSULIN is the hormone that regulates blood sugar levels within the body. Diabetes is the most well known condition involving insulin; however, insulin resistance is a more common condition affecting 25 to 30 percent of all Americans. Insulin resistance is … Continue reading

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Detox For Your Health!

X is for detox. Detoxification is a basic principle of natural health. Any program of restoring the health and balance of the body includes getting toxins out of the body. You may wonder why detoxification is so important. A few … Continue reading

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Longevity Genes Can Make You Healthier!

Genetics have lots to do with who we are and what our health is like, particularly as we age.  We tend to put up with arthritis, high blood pressure, a little weight around the middle, etc. because we see them … Continue reading

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Omega 3 Oils – Good for you!

Omega 3 Oils are a part of the family of essential fatty acids (EFA) that are collectively called vitamin F. These oils are notoriously absent in the standard American diet, making them an important supplement. Symptoms of omega 3 deficiency … Continue reading

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