Monthly Archives: December 2013

Vitamins Don’t Work – LOL!

“Vitamins Don’t Work” This is the headline I read today. I happen to agree. Most multi-vitamins don’t work and they sure don’t prevent aging brains in men, or help those that have had heart attacks. Especially not those big one-a-day … Continue reading

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Probiotics

Acidophilus and other probiotics are familiar to many. Probiotics are the healthy bacteria that inhabit our gut. The average healthy person has 4-5 pounds of these critters in their intestinal tract. The word “probiotic” means “for life”. Probiotics have several … Continue reading

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Stress – Be calmer naturally!

Stress – It’s what most of us have too much of. Coping with day to day tasks and problems can sometimes be overwhelming – especially during the holiday season. Being calm, relaxed and well rested helps almost everyone be less … Continue reading

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Olive Leaf – Great Immune Support

Olive Leaf is one of my favorite herbs for this time of year. I use olive leaf for immune enhancement so that I do not get the flu. However, olive leaf is more than just a great anti-viral. Olives in … Continue reading

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