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© Margaret Durst and Natural Cowgirl, 2010-2013. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Margaret Durst and Natural Cowgirl with appropriate and specific direction to the original content including a direct link to the blog.
Tag Archives: Stress
Blood Cleaners – Old Time Herbs That Still Work
BLOOD PURIFIERS are one of my favorite classes of herbs, and one that truly is at the heart of herbalism. Blood purification is an old fashioned classification of herbs that are good for just about anything – including acne, arthritis, … Continue reading
Get A Good Night’s Sleep – Naturally!
INSOMNIA plagues many of us. With some, it is chronic, with others it is a short term. There are many causes. Among these are stress, indigestion, mineral deficiency, vitamin deficiency, hormone imbalance, too much caffeine, blood sugar issues, prescription drugs, … Continue reading
Tagged 5-HTP, Adrenal Glands, Aromatherapy, B Vitamins, Blood Sugar, Calcium, Can't Sleep, Chamomile, Depression, Folic Acid, GABA, Herbal Tea, High Blood Sugar, Hops, Hormones, Inability to Sleep, Insomnia, Iron, Lavender Oil, Magnesium, Melatonin, Mineral Balance, Passion Flower, Phenitropic, Progesterone, Restful Sleep, Restless Leg, SAM-e, Serotonin, Sleep, St. John's Wort, Stress, Theanine, Total Calm, Valerian
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Magnesium – Are You Deficient?
MAGNESIUM – If you have fatigue, headaches, hypertension, irregular or rapid heartbeat, cramps, muscle tics or twitches, constipation, feelings of despair, irritability, constant worry, nervousness, a feeling of constant stress, bone weakness, PMS, chest pains or insomnia, you could be … Continue reading
Tagged Balance, Bone Depletion, Calcium, Calcium/Magnesium Balance, Calcium/Magnesium Ratio, Calm, Charlie Horses, Constipation, Cramps, Impaired Nerves, Magnesium, Magnesium Deficiency, Mineral Stores, Muscle Cramps, Muscle Twitches, Muscles, Nerves, Osteoporosis, Relax, Restless Leg, Stress
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