Tag Archives: Stress

Blood Cleaners – Old Time Herbs That Still Work

 BLOOD PURIFIERS are one of my favorite classes of herbs, and one that truly is at the heart of herbalism.  Blood purification is an old fashioned classification of herbs that are good for just about anything – including acne, arthritis, … Continue reading

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Age Gracefully with Antioxidants!

ANTIOXIDANTS are for anti-aging. They help to retard the aging process, lower cholesterol levels, decrease risk of atherosclerosis, protect against heart disease and stroke, reduce risk of all types of cancer, slow progression of Alzheimer’s, suppress tumor growth, detoxify carcinogens, … Continue reading

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Get A Good Night’s Sleep – Naturally!

INSOMNIA plagues many of us. With some, it is chronic, with others it is a short term. There are many causes. Among these are stress, indigestion, mineral deficiency, vitamin deficiency, hormone imbalance, too much caffeine, blood sugar issues, prescription drugs, … Continue reading

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Magnesium – Are You Deficient?

MAGNESIUM – If you have fatigue, headaches, hypertension, irregular or rapid heartbeat, cramps, muscle tics or twitches, constipation, feelings of despair, irritability, constant worry, nervousness, a feeling of constant stress, bone weakness, PMS, chest pains or insomnia, you could be … Continue reading

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