Tag Archives: Osteoporosis

Magnesium – Are You Deficient?

MAGNESIUM – If you have fatigue, headaches, hypertension, irregular or rapid heartbeat, cramps, muscle tics or twitches, constipation, feelings of despair, irritability, constant worry, nervousness, a feeling of constant stress, bone weakness, PMS, chest pains or insomnia, you could be … Continue reading

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Trace Minerals – Electricity for your Body

Trace minerals are a category of nutrients that are commonly overlooked but very important to our health. One of most important roles of trace elements is as an electrolyte. Our bodies are bioelectric. Each cell acts as a tiny battery … Continue reading

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pH – Get Yours Balanced for Better Health!

Acid vs. Alkaline – The balance of acid versus alkaline in our bodies is crucial to good health. Our bodies need a pH that is neutral to very slightly acid. However, most of the foods we eat tend to make … Continue reading

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Porous Bones – Fix them Naturally!

“Porous bones” is the literal meaning of the word osteoporosis. In the United States, over 25 million people are affected by osteoporosis. Eighty percent of these are women. As I mentioned in previous articles, osteoporosis is not just a calcium … Continue reading

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