Tag Archives: Memory

Supplements for the Brain!

BRAIN and NERVE function are important. Preserve them and make them better with supplements and lifestyle changes. Some of the KEYS to long-term health for brain and nerves involves keeping insulin, blood sugar, inflammation, and toxicity at low levels. HIGH … Continue reading

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Back to School – Naturally!

It is BACK TO SCHOOL time. Now is a good time to start a vitamin regimen to boost immunity and brain function. I have a basic three that I like for anyone school age (teachers can do this too.) It … Continue reading

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Do You Need Nutritional Supplements?

Do you need NUTRITIONAL SUPPLEMENTS? If you eat a diet that includes products made with sugar and white flour, the answer is absolutely yes. Even if you eat a healthy diet, the answer is yes. FOOD CHOICES that include sugar, … Continue reading

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Turmeric – for your health!

TURMERIC is a herb and spice used in curries. It has a characteristic deep yellow color and a mildly spicy flavor. It comes from the rhizome of the turmeric plant which is a member of the same species as ginger. … Continue reading

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