Tag Archives: Vitamin C

Bone Health – More than just calcium!

BONE HEALTH is not just about calcium. Bone health is a function of the way minerals are absorbed and used by the body. Healthy bones also depend on the right combination of minerals. Too many supplements contain only calcium and … Continue reading

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Seasonal Allergies – Natural Options

ALLERGY season is upon us as Texas CEDAR trees bloom and pollen floats through the air. There are some great natural products that help alleviate the symptoms of allergies without the side effects of some of the “unnatural” products that … Continue reading

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Flu Arsenal – Build Yours Now!

It is time for me to stock my personal flu season arsenal. Every cold and flu season is a little bit different – something that worked really well last year may be just so-so this year. My first line of … Continue reading

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Flu Season – Are you ready?

Now is a good time to start building your immune system for flu season. Whether you are concerned about colds or flu, there are some great natural strategies for you to use to build your immune system. Let’s review a … Continue reading

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