Author Archives: NaturalCowgirl

About NaturalCowgirl

Margaret Durst has been involved with natural health for over 20 years. In her early 30s, she was faced with a medical diagnosis that recommended a lifetime of prescription drugs. In her heart, she knew that there must be an alternative way to healing and health and thus began her journey into natural health. Along the way, Margaret has trained with many different natural health practitioners and earned a degree in Naturopathy. She established her nutritional consulting practice and opened The Green House in 2003 to enable her mission of helping people navigate the natural health maze. People have praised Margaret for intuitive ability to help people address their health issues and goals with diet and lifestyle choices and successfully take responsibility for their health and wellbeing. This comes from Margaret’s deeply held beliefs in the body’s innate ability to heal and in the tools nature provides for health and healing.

Natural Cowgirl Returns

Dear readers, I am still here.  I took a writing vacation during a major life transition to empty nesting.  My husband and I still own and work at The Green House, our small family business, and we still provide old … Continue reading

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I’ll Be Back!

Dear Readers,  I have been gone longer than I originally planned.  Life has been full of excitement and adjustments as my family has transitioned to a new normal.  My son is doing well as a freshman at the USMA at … Continue reading

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Note to Readers

Dear Readers,  Thank you for being loyal followers.  I have enjoyed publishing to you for quite a few years – 14 years for those of you that started with me via Mason County News. I will be taking a long … Continue reading


Kidneys and Bladder – A Natural Perspective

KIDNEYS are the organs that maintain our water balance and help manage the pH of our bodies.  While we generally think of kidneys as organs that get rid of water, they actually conserve water by filtering waste products into urine … Continue reading

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