Author Archives: NaturalCowgirl

About NaturalCowgirl

Margaret Durst has been involved with natural health for over 20 years. In her early 30s, she was faced with a medical diagnosis that recommended a lifetime of prescription drugs. In her heart, she knew that there must be an alternative way to healing and health and thus began her journey into natural health. Along the way, Margaret has trained with many different natural health practitioners and earned a degree in Naturopathy. She established her nutritional consulting practice and opened The Green House in 2003 to enable her mission of helping people navigate the natural health maze. People have praised Margaret for intuitive ability to help people address their health issues and goals with diet and lifestyle choices and successfully take responsibility for their health and wellbeing. This comes from Margaret’s deeply held beliefs in the body’s innate ability to heal and in the tools nature provides for health and healing.

Back to School – Naturally!

It is BACK TO SCHOOL time. Now is a good time to start a vitamin regimen to boost immunity and brain function. I have a basic three that I like for anyone school age (teachers can do this too.) It … Continue reading

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Why Detox?

DETOXIFICATION is a basic principle of natural health. Any program of restoring the health and balance of the body includes getting toxins out of the body. TOXINS accumulate over time because they store in our fatty tissue. Our bodies cannot … Continue reading

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STRESS & FATIGUE? Support Your Adrenal Glands!

If you are feeling STRESSED OUT and FATIGUED, then you may need a supplement that supports the adrenal glands. The ADRENAL GLANDS help us handle stress and they make several important hormones that run many significant functions in our bodies. … Continue reading

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PAINFUL JOINTS? – NATURAL SOLUTIONS!

JOINT PAIN or arthritis is the number one chronic illness in America. One person in 7 suffers from it. Many people are use GLUCOSAMINE, CHONDROITINS and MSM to manage pain and to supply building materials for joint repair. While these … Continue reading

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