Tag Archives: Health

Yeast – If you have it, get rid of it!

Yeast overgrowth, also known as Candida, is one of the most common issues I see in almost everyone – especially now after too much holiday food. Common symptoms of yeast overgrowth include gas and bloating, indigestion or heartburn, chronic fatigue, … Continue reading

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Green Superfoods – Try One!

Green Supplements are one of the basic supplements that I recommend for everyone. Now you probably do not want to take another pill, but if you aren’t eating as many servings of fruits and vegetables as you should, then a … Continue reading

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Detox For Your Health!

X is for detox. Detoxification is a basic principle of natural health. Any program of restoring the health and balance of the body includes getting toxins out of the body. You may wonder why detoxification is so important. A few … Continue reading

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Natural – It’s a Lifestyle

Natural health is a lifestyle.  All too often, I meet someone who just wants a pill to fix this or that.  Occasionally there is something that works that way, but usually a diet or lifestyle change is an important part … Continue reading

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