Tag Archives: Food Sensitivities

PAINFUL JOINTS? – NATURAL SOLUTIONS!

JOINT PAIN or arthritis is the number one chronic illness in America. One person in 7 suffers from it. Many people are use GLUCOSAMINE, CHONDROITINS and MSM to manage pain and to supply building materials for joint repair. While these … Continue reading

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INDIGESTION – FIX IT NATURALLY!

INDIGESTION – From gas and bloating to acid reflux – if you have it, you want to get rid of it. But don’t fall for something that just gets rid of the symptoms, look to address the underlying cause. Most … Continue reading

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PRACTICAL TIPS FOR A HEALTHIER LIFE

1. EAT BREAKFAST. How many times have you heard that breakfast is the most important meal of the day? It is, especially if you have low energy, headaches, and are stressed. What you eat for breakfast is important. Skip products … Continue reading

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Depressed & Snappy? You Need Serotonin!

Serotonin is the brain chemical that makes us feel happy and content. When we eat a wholesome meal, the body is notified through the release of serotonin that we are well fed, helping us feel content and satisfied. A lack … Continue reading

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