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© Margaret Durst and Natural Cowgirl, 2010-2013. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Margaret Durst and Natural Cowgirl with appropriate and specific direction to the original content including a direct link to the blog.
Tag Archives: Diet
Kidneys and Bladder – A Natural Perspective
KIDNEYS are the organs that maintain our water balance and help manage the pH of our bodies. While we generally think of kidneys as organs that get rid of water, they actually conserve water by filtering waste products into urine … Continue reading
Healthy Resolutions for the New Year!
Resolutions – It’s that time again. Here are some things to think about when making your resolutions for the New Year. Resolutions can be broken down into 2 categories. The things “not to do” and things “to do”. If health … Continue reading
Weight Loss – Common Sense
Reducing or losing weight is a topic I get a lot of questions about. Many of you already know that I don’t believe in diet pills or magic solutions that simply melt off excess weight without proper changes in diet … Continue reading
Insulin Resistance – Is this you?
Do you have weight gain around the middle, tiredness, irritability, insomnia, poor mental function and inability to lose weight? If you answered yes, your lifestyle needs an overhaul as you are insulin resistant. Insulin regulates blood sugar levels within the … Continue reading
Tagged Belly Fat, Blood Sugar, Carbohydrates, Chromium, Cinnamon, Co-Enzyme Q10, CoQ10, Diabetes, Diet, Energy, Exercise, Eyes, Fat Around Middle, Fiber, Glucobalance, Glucose, Gymnema, High Blood Sugar, Insomnia, Insulin, Insulin Resistance, Kidneys, Liver, Low Energy, Memory, Nerves, Neuropathy, Poor Memory, Pre-Diabetes, Sugar
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