Tag Archives: White Sugar

Get Healthier with Daily Habits

The QUEST FOR HEALTH is universal.  Throughout the ages, there has been a desire to find the one pill or potion that would restore our health and hopefully our youth – at least some of it. Think of the resources … Continue reading

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Do You Need Nutritional Supplements?

Do you need NUTRITIONAL SUPPLEMENTS? If you eat a diet that includes products made with sugar and white flour, the answer is absolutely yes. Even if you eat a healthy diet, the answer is yes. FOOD CHOICES that include sugar, … Continue reading

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Healthy Resolutions for the New Year!

Resolutions – It’s that time again. Here are some things to think about when making your resolutions for the New Year. Resolutions can be broken down into 2 categories. The things “not to do” and things “to do”. If health … Continue reading

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Gallbladder – Clean it!

G is for gallbladder – a storage organ for the bile produced by the liver. Bile is important because it emulsifies fats that we eat and aids in elimination of cholesterol from the body. Bile increases the normal action of … Continue reading

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