Monthly Archives: June 2013

pH – Get Yours Balanced for Better Health!

Acid vs. Alkaline – The balance of acid versus alkaline in our bodies is crucial to good health. Our bodies need a pH that is neutral to very slightly acid. However, most of the foods we eat tend to make … Continue reading

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Zip and Zest – Get Yours Back Naturally!

Zip, zest, and zeal are signs of health. If you feel that you are lacking these on a regular basis, you may be depressed. Many people do not believe in depression; however, it is one of the most common health … Continue reading

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Greens Make You Healthier!

Green Supplements are one of the basic four supplements that I recommend for everyone. (For more on this, see last week’s article.) Now you probably do not want to take another pill, but if you aren’t eating as many servings … Continue reading

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Basic Nutritional Supplements

Just the basics of nutrition are a concern to many.  I find that some very basic nutritional supplements help almost everybody. A good multivitamin is the first basic.  What makes a multivitamin good is the quality of the contents along … Continue reading

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