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© Margaret Durst and Natural Cowgirl, 2010-2013. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Margaret Durst and Natural Cowgirl with appropriate and specific direction to the original content including a direct link to the blog.
Monthly Archives: June 2013
pH – Get Yours Balanced for Better Health!
Acid vs. Alkaline – The balance of acid versus alkaline in our bodies is crucial to good health. Our bodies need a pH that is neutral to very slightly acid. However, most of the foods we eat tend to make … Continue reading
Zip and Zest – Get Yours Back Naturally!
Zip, zest, and zeal are signs of health. If you feel that you are lacking these on a regular basis, you may be depressed. Many people do not believe in depression; however, it is one of the most common health … Continue reading
Tagged 5-HTP, B Vitamins, Change of Life, Depressed, Depression, Exercise, Fatigue, Headaches, Hormonal Imbalance, Inadequacy, Insomnia, Irritability, Loss of Interest, Magnesium, Mid-Life, Mood, Mood Regulation, Poor Concentration, Quick to Anger, Restlessness, Rhodiola, SAM-e, Selenium, Serotonin, Sleep, St. John's Wort, Theanine, Thyroid, Vitamin D, Worthlessness, Zinc
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Greens Make You Healthier!
Green Supplements are one of the basic four supplements that I recommend for everyone. (For more on this, see last week’s article.) Now you probably do not want to take another pill, but if you aren’t eating as many servings … Continue reading
Basic Nutritional Supplements
Just the basics of nutrition are a concern to many. I find that some very basic nutritional supplements help almost everybody. A good multivitamin is the first basic. What makes a multivitamin good is the quality of the contents along … Continue reading
Tagged Basic Nutrition, Basic Supplements, Calcium Carbonate, Chlorella, Chlorophyll, Digestive Enzyme, Dry Eyes, Dry Skin, Enzymes, Fillers, Food, Glaze, Green Supplement, Inflammation, Joints, Labels, Multivitamin, Omega 3 Oil, Quality, Super Blue Green Algae, Synthetic, Trace Minerals
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