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© Margaret Durst and Natural Cowgirl, 2010-2013. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Margaret Durst and Natural Cowgirl with appropriate and specific direction to the original content including a direct link to the blog.
Tag Archives: Irritability
SEROTONIN – Have Plenty and Be Happy and Content!
HAPPY and CONTENT is how we feel when we have plenty of serotonin. When we eat a wholesome meal, the body is notified through the release of serotonin that we are well fed, helping us feel content and satisfied. DEPRESSION, … Continue reading
Zip and Zest – Get Yours Back Naturally!
Zip, zest, and zeal are signs of health. If you feel that you are lacking these on a regular basis, you may be depressed. Many people do not believe in depression; however, it is one of the most common health … Continue reading
Tagged 5-HTP, B Vitamins, Change of Life, Depressed, Depression, Exercise, Fatigue, Headaches, Hormonal Imbalance, Inadequacy, Insomnia, Irritability, Loss of Interest, Magnesium, Mid-Life, Mood, Mood Regulation, Poor Concentration, Quick to Anger, Restlessness, Rhodiola, SAM-e, Selenium, Serotonin, Sleep, St. John's Wort, Theanine, Thyroid, Vitamin D, Worthlessness, Zinc
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B-Vitamins – Energy and Much More!
B vitamins are the catalytic spark plugs of the human body. They function as catalysts in many biochemical reactions that are essential to health. As a group, they are named the B complex vitamins because they are found together in … Continue reading
Tagged Anemia, Apathy, B Vitamins, B1, B12, B2, B3, B6, B9, Bloodshot Eyes, Burning Feet, Canker Sores, Cholesterol, Cobalymine, Coordination, Depression, Energy, Fatigue, Folic Acid, Food Based, Insomnia, Irritability, Memory, Nerve Function, Nerves, Niacin, Pantothenic Acid, Riboflavin, Stress, Synthetic, Thiamine, Tingling, Weakness
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