Tag Archives: Omega 3 Oil

Do You Need Nutritional Supplements?

Do you need NUTRITIONAL SUPPLEMENTS? If you eat a diet that includes products made with sugar and white flour, the answer is absolutely yes. Even if you eat a healthy diet, the answer is yes. FOOD CHOICES that include sugar, … Continue reading

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Cleanses – A great way to start the New Year!

Cleansing is a great topic for the New Year. If you would like to be healthier or would like to lose weight, a cleanse would be a fabulous place to start. The purpose of cleansing is to help the body … Continue reading

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School Days – Make yours better naturally!

It is back to school time. Now is a good time to start a vitamin regimen to boost immunity and brain function. I have a basic three that I like for anyone school age (teachers can do this too.) It … Continue reading

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Balance the “Natural” Way

The basic premise behind natural health (as I see it) is to restore balance and health to the body. If you can restore health to the body by changing the diet and taking nutritional supplements, it stands to reason that … Continue reading

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