Tag Archives: Cold

Herbal Cleanse For a New You!

CLEANSING is a great topic for the New Year.   If you would like to be healthier or would like to lose weight, a cleanse would be a fabulous place to start.  The purpose of cleansing is to help the … Continue reading

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Flu Arsenal – Build Yours Now!

It is time for me to stock my personal flu season arsenal. Every cold and flu season is a little bit different – something that worked really well last year may be just so-so this year. My first line of … Continue reading

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Flu Season – Are you ready?

Now is a good time to start building your immune system for flu season. Whether you are concerned about colds or flu, there are some great natural strategies for you to use to build your immune system. Let’s review a … Continue reading

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Olive Leaf – Great Immune Support

Olive Leaf is one of my favorite herbs for this time of year. I use olive leaf for immune enhancement so that I do not get the flu. However, olive leaf is more than just a great anti-viral. Olives in … Continue reading

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