Search Margaret’s Blog
-
Join 500 other subscribers
The Green House
-
Recent Posts
- Natural Cowgirl Returns
- I’ll Be Back!
- Note to Readers
- Kidneys and Bladder – A Natural Perspective
- Get Healthier with Daily Habits
- Blood Cleaners – Old Time Herbs That Still Work
- Calm Inflammation – Naturally!
- Herbal Cleanse For a New You!
- Take Care of Your Eyes – Naturally!
- Arthritis – Natural Solutions
- Allergies
- Alpha Lipoic Acid
- Alzheimers
- Artherosclerosis
- Arthritis
- Asthma
- Bloating
- Blood Pressure
- Blood Sugar
- Brain
- B Vitamins
- Cancer
- Candida
- Cholesterol
- Cleanse
- Congestion
- Constipation
- Depression
- Detox
- Diabetes
- Diet
- Digestion
- Disease
- Echinacea
- Eczema
- Energy
- Enzymes
- Exercise
- Fatigue
- Flu
- Food Allergies
- Food Sensitivities
- Fungus
- Gallbladder
- Gas
- Grapefruit Seed Extract
- Green Tea
- Headaches
- Health
- Heart Disease
- Herbal Cleanse
- Herbs
- High Blood Pressure
- immune
- Indigestion
- Inflammation
- Insomnia
- Kidney
- Leaky Gut
- Liver
- Liver Cleanse
- Magnesium
- Memory
- nutrition
- Olive Leaf
- Omega 3
- pH
- Quality
- Sleep
- Stress
- Sugar
- Thyroid
- Toxins
- Trace Minerals
- Triglycerides
- Vitamin C
- Vitamin D
- Vitamin E
- Vitamins
- Water
- Weight Loss
- White Flour
- Whole Body Cleanse
- Yeast
- Zinc
Archives
- March 2017 (1)
- December 2016 (1)
- April 2016 (3)
- February 2016 (1)
- January 2016 (3)
- December 2015 (1)
- November 2015 (4)
- October 2015 (3)
- September 2015 (3)
- August 2015 (3)
- July 2015 (3)
- June 2015 (3)
- May 2015 (2)
- April 2015 (2)
- March 2015 (3)
- February 2015 (4)
- January 2015 (4)
- December 2014 (4)
- November 2014 (4)
- October 2014 (5)
- September 2014 (4)
- August 2014 (2)
- July 2014 (5)
- June 2014 (4)
- May 2014 (4)
- April 2014 (4)
- March 2014 (4)
- February 2014 (4)
- January 2014 (4)
- December 2013 (4)
- November 2013 (4)
- October 2013 (5)
- September 2013 (4)
- August 2013 (4)
- July 2013 (5)
- June 2013 (4)
- May 2013 (4)
- April 2013 (5)
- March 2013 (4)
- February 2013 (4)
- January 2013 (4)
- December 2012 (4)
- November 2012 (4)
- October 2012 (6)
- September 2012 (4)
- August 2012 (4)
- July 2012 (5)
- June 2012 (4)
- May 2012 (4)
- April 2012 (5)
- March 2012 (4)
- February 2012 (4)
- January 2012 (5)
- December 2011 (4)
- November 2011 (4)
- October 2011 (5)
- September 2011 (5)
- August 2011 (5)
- July 2011 (4)
- June 2011 (4)
- May 2011 (6)
- April 2011 (4)
- March 2011 (4)
- February 2011 (4)
- January 2011 (6)
- December 2010 (4)
- November 2010 (7)
- October 2010 (5)
- September 2010 (6)
- August 2010 (5)
Copyright Notice
© Margaret Durst and Natural Cowgirl, 2010-2013. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Margaret Durst and Natural Cowgirl with appropriate and specific direction to the original content including a direct link to the blog.
Tag Archives: Vitamin K
Bone Health – More than just calcium!
BONE HEALTH is not just about calcium. Bone health is a function of the way minerals are absorbed and used by the body. Healthy bones also depend on the right combination of minerals. Too many supplements contain only calcium and … Continue reading
Tagged Absorption, Acid, Alkaline, Artificial Sweeteners, Bone Health, Boron, Buffer Acidity, Caffeine, Calcium Channel Blocker, Carbonated Soft Drinks, Digestion, Folic Acid, Healthy Bones, Magnesium, Mineral Assimilation, Natural, pH Balance, Potassium, Prescription Medications, Silica, Sodas, Stomach Acid, Vitamin C, Vitamin D, Vitamin E, Vitamin K
Leave a comment
Bone Density – A Quality Issue
D is for density as in bone density – a statistic that many women are concerned with. Bone density is a measure of the quantity of bone, not the quality. I like to make a distinction here, because bone quality … Continue reading
Probiotics – For Life! (The name says it all.)
Probiotics are the healthy bacteria that inhabit our intestines. The average healthy person has 4-5 pounds of these critters in their intestinal tract. The word “probiotic” means “for life”. Probiotics have several functions that enhance our lives and are essential … Continue reading
Vitamins – Quality and Form Count!
Vitamin is a term that applies only to a specific group of organic, or carbon containing compounds that are essential to good health and normal functioning of the body. For a vitamin to be identified as such, its deficiency must … Continue reading
Margaret's Natural Health Blog 