Tag Archives: Rancid

Flax Seed Oil

Flax seed and flax seed oil are popular health food items that have been around for thousands of years. Flax seed is high in beneficial omega 3 oils which are the “good” fats that are missing from the standard American … Continue reading

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Underlying Cause

Understanding “natural health” is sometimes confusing because our society likes things fixed with a single pill. A natural approach to health focuses on underlying causes. In other words, a naturopath would not recommend aspirin for a headache, but would try … Continue reading

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