Tag Archives: nutrition

Health – Don’t be Allopathic!

This article is one of my attempts to distiguish the difference between a natural, holistic approach and a conventional medical approach.  A natural, holistic approach is about supplying nutrition to the body so that the body can heal itself.  Our … Continue reading

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Vitamins Don’t Work – LOL!

“Vitamins Don’t Work” This is the headline I read today. I happen to agree. Most multi-vitamins don’t work and they sure don’t prevent aging brains in men, or help those that have had heart attacks. Especially not those big one-a-day … Continue reading

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Myths – Which ones do you believe?

There are many myths about food and nutrition today. Those about fats are some of the most confusing. Myth: Saturated fat clogs the arteries. Truth: 74 percent of the fats found in artery clogs are unsaturated with 41 percent polyunsaturated. … Continue reading

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Balance the “Natural” Way

The basic premise behind natural health (as I see it) is to restore balance and health to the body. If you can restore health to the body by changing the diet and taking nutritional supplements, it stands to reason that … Continue reading

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