Tag Archives: Menopause

Weight Loss Tips

Weight loss is tricky for most of us and gets more difficult the older we get. Here are some tricks and tips to get diets to work and keep working past plateaus. 1. Do a cleanse. Whole body cleanses get … Continue reading

| Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Porous Bones – Fix them Naturally!

“Porous bones” is the literal meaning of the word osteoporosis. In the United States, over 25 million people are affected by osteoporosis. Eighty percent of these are women. As I mentioned in previous articles, osteoporosis is not just a calcium … Continue reading

| Tagged , , , , , , , , , , , , , , , | Leave a comment

Just the Basics – Try these and see how you feel!

Just the basics of nutrition are a concern to many. I find that some very basic nutritional supplements help almost everybody. A good multivitamin is the first basic. What makes a multivitamin good is the quality of the contents along … Continue reading

| Tagged , , , , , , , , , , , , , , , , | 3 Comments

Castor Oil Packs – An old remedy that still works.

C’ is for castor oil packs – an old fashioned remedy made popular by Edgar Cayce in the 1930’s. It was used therapeutically in ancient India, China, Persia, Egypt, Greece, Africa, Italy and Europe. In that time it was so … Continue reading

| Tagged , , , , , , , , , , , , , , , , | Leave a comment