Tag Archives: Margarine

Ingredients – Do you know where toxins hide?

Ingredients are important, but many of us are too busy to read the labels. They are important on everything we use from cosmetics, household cleaners, pesticides, drugs, food, water and so on. There are increasing links between the number of … Continue reading

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Myths – Which ones do you believe?

There are many myths about food and nutrition today. Those about fats are some of the most confusing. Myth: Saturated fat clogs the arteries. Truth: 74 percent of the fats found in artery clogs are unsaturated with 41 percent polyunsaturated. … Continue reading

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