Tag Archives: Lupus

Lymphatic Congestion – What to do if you have it!

YOU ARE what you eat and do not eliminate.   Now that can be a troubling thought when you consider all of the chemicals used to process and preserve the typical American diet.  One great hiding place for toxic waste … Continue reading

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GLA – A Super Supplement

GLA stands for gamma-linolenic acid, an essential fatty acid. GLA belongs to the omega 6 category of fats – if you have been reading this column, you already know that Americans get too much omega 6 and not enough omega … Continue reading

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Blood Type Diets – A wonderful tool for good health!

B is for blood type. There are four basic blood types – O, A, B, and AB. These are determined by chemical markers called antigens. Antigens are in every cell of the body and are a key part of the … Continue reading

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