Tag Archives: Itchy Skin

SKIN – Get it healthy from the inside!

   SKIN is the body’s largest organ. The skin has multiple functions – one being that it is an important organ of elimination. The Chinese medical system refers to the skin as the third kidney – meaning that it functions … Continue reading

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Flax Seed Oil

Flax seed and flax seed oil are popular health food items that have been around for thousands of years. Flax seed is high in beneficial omega 3 oils which are the “good” fats that are missing from the standard American … Continue reading

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Hypoglycemia – Balance this with Nutrition!

Hypoglycemia, or low blood sugar is an issue that is actually common, particularly in women. You may have hypoglycemia if: -You crave sugar and/or caffeine in between meals. -You eat compulsively when nervous or stressed. -You are irritable before meals. … Continue reading

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