Tag Archives: Good Fat

Omega 3 Oils – Good for you!

Omega 3 Oils are a part of the family of essential fatty acids (EFA) that are collectively called vitamin F. These oils are notoriously absent in the standard American diet, making them an important supplement. Symptoms of omega 3 deficiency … Continue reading

| Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Good Skin – A Reflection of What Is Inside!

Skin is the body’s largest organ. The skin has multiple functions – one being that it is an important organ of elimination. The Chinese medical system refers to the skin as the third kidney – meaning that it functions to … Continue reading

| Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment