Tag Archives: GLA

Green Super Foods – Good For You!

Green Super Foods such as Spirulina, Chlorella, and Blue-Green Algae all contain chlorophyll, protein, vitamin B-12, essential fatty acid GLA, trace minerals and other nutrients in a form that is easily assimilated by the human body. These green foods are … Continue reading

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Omega 3 Oils – Good for you!

Omega 3 Oils are a part of the family of essential fatty acids (EFA) that are collectively called vitamin F. These oils are notoriously absent in the standard American diet, making them an important supplement. Symptoms of omega 3 deficiency … Continue reading

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GLA – A Super Supplement

GLA stands for gamma-linolenic acid, an essential fatty acid. GLA belongs to the omega 6 category of fats – if you have been reading this column, you already know that Americans get too much omega 6 and not enough omega … Continue reading

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