Tag Archives: Fat Burning

GLA – A Super Supplement

GLA stands for gamma-linolenic acid, an essential fatty acid. GLA belongs to the omega 6 category of fats – if you have been reading this column, you already know that Americans get too much omega 6 and not enough omega … Continue reading

| Tagged , , , , , , , , , , , , , , , , , | 3 Comments

L-Carnitine for Less Fat and More Muscle – Especially in the Brain

L-carnitine is an amino acid that acts like a B vitamin. L-carnitine is made by the body from the amino acid l-lysine along with various vitamins and minerals. Its main function is to provide energy at the cellular level by … Continue reading

| Tagged , , , , , , , , , | 2 Comments