Tag Archives: Epilepsy

Essential Fats – You need them!

Essential Fats are vital to our health. They help regulate body chemistry at every level. All cells in our bodies use fats as part of the membrane that lets the right things in and keeps the wrong things out. Good … Continue reading

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Amino Acids – Building Blocks for Neurotransmitters

Taurine, tryptophan and tyrosine are three amino acids that begin with the letter ‘T’. Amino acids are the building blocks of protein. They are classified as essential if they cannot be made by the body on its own and must … Continue reading

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L-Amino Acids – Here are a few popular supplements.

‘L’ is a prefix for many of the amino acids or proteins that are the building blocks for the body. The ‘L’ denotes a left sided rotation of the molecule which is the natural form that is recognized by the … Continue reading

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Zinc

Z’ is for zinc which is an essential trace mineral. Zinc is the twenty fifth most abundant element in the earth’s crust. It is water soluble and tends to be leached easily from our soils and from our food. Zinc … Continue reading

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