Tag Archives: EFA

Omega 3 Oils – Good for you!

Omega 3 Oils are a part of the family of essential fatty acids (EFA) that are collectively called vitamin F. These oils are notoriously absent in the standard American diet, making them an important supplement. Symptoms of omega 3 deficiency … Continue reading

| Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Diabetes – Manage yours naturally!

Diabetes is a condition marked by too much glucose, or sugar in the blood. There are 2 types of diabetes. The first is called type 1, or insulin dependent diabetes, which occurs when the pancreas quits producing insulin. Type 2 … Continue reading

| Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Insulin Resistance – Do you have it?

Do you have weight gain around the middle, tiredness, irritability, insomnia, poor mental function and inability to lose weight? If you answered yes, your lifestyle needs an overhaul as you are insulin resistant. Insulin regulates blood sugar levels within the … Continue reading

| Tagged , , , , , , , , , , , , , , , , , , , , | 3 Comments