Tag Archives: Burned Out

Brain Food for Good Moods

Our BRAIN requires amino acids to make neurotransmitters which regulate our brain power, our memory and our mood. What we eat has a tremendous effect on our levels of neurotransmitters and therefore on mood. Stress and nutritional deficiencies alter our … Continue reading

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Amino Acids for Mood

Amino Acids are critical to the formation and functioning of neurotransmitters which regulate the levels of our brain chemicals and are closely linked with mood. What we eat has a tremendous effect on our levels of neurotransmitters and therefore on … Continue reading

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