Tag Archives: B Vitamin

Stress – Be calmer naturally!

Stress – It’s what most of us have too much of. Coping with day to day tasks and problems can sometimes be overwhelming – especially during the holiday season. Being calm, relaxed and well rested helps almost everyone be less … Continue reading

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L-Carnitine for Less Fat and More Muscle – Especially in the Brain

L-carnitine is an amino acid that acts like a B vitamin. L-carnitine is made by the body from the amino acid l-lysine along with various vitamins and minerals. Its main function is to provide energy at the cellular level by … Continue reading

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Stressed Out? – Could it be “B” vitamin deficiency?

Stress – It’s what most of us have too much of. Coping with day to day tasks and problems can sometimes be overwhelming – especially when the body is out of balance. If I could run the healthcare system, I … Continue reading

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