Tag Archives: Attention

Supplements for the Brain!

BRAIN and NERVE function are important. Preserve them and make them better with supplements and lifestyle changes. Some of the KEYS to long-term health for brain and nerves involves keeping insulin, blood sugar, inflammation, and toxicity at low levels. HIGH … Continue reading

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Yeast – If you have it, get rid of it!

Yeast overgrowth, also known as Candida, is one of the most common issues I see in almost everyone – especially now after too much holiday food. Common symptoms of yeast overgrowth include gas and bloating, indigestion or heartburn, chronic fatigue, … Continue reading

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Omega 3 Oils – Good for you!

Omega 3 Oils are a part of the family of essential fatty acids (EFA) that are collectively called vitamin F. These oils are notoriously absent in the standard American diet, making them an important supplement. Symptoms of omega 3 deficiency … Continue reading

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