Tag Archives: Atherosclerosis

CoQ10 – Good For You!

Coenzyme Q10 provides energy for the body’s cell growth and maintenance. It is a valuable antioxidant that is normally produced by all cells in the body, but is much more abundant in the heart, liver and immune system. As we … Continue reading

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Omega 3 Oils – Good for you!

Omega 3 Oils are a part of the family of essential fatty acids (EFA) that are collectively called vitamin F. These oils are notoriously absent in the standard American diet, making them an important supplement. Symptoms of omega 3 deficiency … Continue reading

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Myths – Which ones do you believe?

There are many myths about food and nutrition today. Those about fats are some of the most confusing. Myth: Saturated fat clogs the arteries. Truth: 74 percent of the fats found in artery clogs are unsaturated with 41 percent polyunsaturated. … Continue reading

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Cholesterol and Co-Q10 – Here is why you need them.

At least 12 million Americans take a prescription statin drug. These include Lipitor, Zocor, Mevacor and Pravachol. There is even a natural statin available at health food stores that is very popular now – this is Red Yeast Rice. Before … Continue reading

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