Tag Archives: ADD

Back to School – Naturally!

It is BACK TO SCHOOL time. Now is a good time to start a vitamin regimen to boost immunity and brain function. I have a basic three that I like for anyone school age (teachers can do this too.) It … Continue reading

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Yeast – If you have it, get rid of it!

Yeast overgrowth, also known as Candida, is one of the most common issues I see in almost everyone – especially now after too much holiday food. Common symptoms of yeast overgrowth include gas and bloating, indigestion or heartburn, chronic fatigue, … Continue reading

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Essential Fats – You need them!

Essential Fats are vital to our health. They help regulate body chemistry at every level. All cells in our bodies use fats as part of the membrane that lets the right things in and keeps the wrong things out. Good … Continue reading

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Omega 3 Oils – Good for you!

Omega 3 Oils are a part of the family of essential fatty acids (EFA) that are collectively called vitamin F. These oils are notoriously absent in the standard American diet, making them an important supplement. Symptoms of omega 3 deficiency … Continue reading

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