Tag Archives: Wheat

Water Retention – Get rid of the excess naturally!

Water retention bogs down many of us and is often a symptom of other health problems. Water balance within our bodies depends on many factors. Poor kidney function will cause excess fluid to build up in the body. There are … Continue reading

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Weight Loss – Practical Steps

Reducing or losing weight is a topic I get a lot of questions about. Many of you already know that I don’t believe in diet pills or magic solutions that simply melt off excess weight without proper changes in diet … Continue reading

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Arthritis – Here are some natural solutions!

  Arthritis affects one in 7 people in America.   Glucosamine, chondroitins and MSM are the most common natural remedies used to manage pain and to supply building materials for joint repair.  While these are very helpful, particularly with osteoarthritis, … Continue reading

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White Flour – Want an easy way to feel better? Give this up.

If you are still searching for a great health related New Year’s resolution, consider giving up white flour and products made from it. You might be amazed at how much better you feel. White flour made from refined wheat is … Continue reading

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