Tag Archives: Vitamin C

Flu Arsenal – Build Yours Now!

It is time for me to stock my personal flu season arsenal. Every cold and flu season is a little bit different – something that worked really well last year may be just so-so this year. My first line of … Continue reading

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Flu Season – Are you ready?

Now is a good time to start building your immune system for flu season. Whether you are concerned about colds or flu, there are some great natural strategies for you to use to build your immune system. Let’s review a … Continue reading

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Cholesterol – Balance Naturally

It seems like everyone wants to reduce their cholesterol. There are some great natural ways to do this, but everyone is unique – so what works for one, may not work for another. Cholesterol is necessary for many body functions, … Continue reading

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Immunity – Build yours before flu season hits!

School began this week, so it is time to mention immune building and my best tips for staying well as cold and flu season approaches. My best strategy is to keep vitamin C and zinc at good levels and to … Continue reading

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