Tag Archives: Vitamin C

Vision – See Better!

Vision problems occur for various reasons. Many times the problem is due to poor diet. A diet of denatured and preservative laden food leads to the free radical damage that is implicated in many conditions affecting the eyes. A deficiency … Continue reading

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Antioxidants – What they are and why you need them!

X is for antioxidants. Antioxidants help to retard the aging process, lower cholesterol levels, decrease risk of atherosclerosis, protect against heart disease and stroke, reduce risk of all types of cancer, slow progression of Alzheimer’s, suppress tumor growth, detoxify carcinogens, … Continue reading

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Vitamins – Quality and Form Count!

Vitamin is a term that applies only to a specific group of organic, or carbon containing compounds that are essential to good health and normal functioning of the body. For a vitamin to be identified as such, its deficiency must … Continue reading

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Immune Builders – Get ready for flu season naturally!

Now is a good time to start building your immune system for flu season. Whether you are concerned about West Nile Virus or the flu virus, there are some great natural strategies for you to use to build your immune … Continue reading

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