Tag Archives: Triglycerides

Know Your Numbers – Get Regular Blood Work!

Know your numbers. I talk to many people in the course of business. I find that most don’t know much about their blood work. I commonly hear people say that their blood work is “normal”, but when they actually look … Continue reading

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Greens Make You Healthier!

Green Supplements are one of the basic four supplements that I recommend for everyone. (For more on this, see last week’s article.) Now you probably do not want to take another pill, but if you aren’t eating as many servings … Continue reading

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Blood Work – Do you know your numbers?

If you made a New Years Resolution to be healthier in 2013, consider getting laboratory blood work so that you know your numbers. Knowing your numbers is a great way to monitor your health and make changes that help you … Continue reading

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Syndrome X – A Fancy Name for Bad Diet

Syndrome X, or insulin resistance syndrome is a cluster of symptoms that increase risk of heart disease. These symptoms have nothing to do with high cholesterol yet have proven very significant in terms of predicting risk of heart attacks. First … Continue reading

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