Tag Archives: Stress

Probiotics

Acidophilus and other probiotics are familiar to many. Probiotics are the healthy bacteria that inhabit our gut. The average healthy person has 4-5 pounds of these critters in their intestinal tract. The word “probiotic” means “for life”. Probiotics have several … Continue reading

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Stress – Be calmer naturally!

Stress – It’s what most of us have too much of. Coping with day to day tasks and problems can sometimes be overwhelming – especially during the holiday season. Being calm, relaxed and well rested helps almost everyone be less … Continue reading

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Feeling Stressed? Support Your Adrenal Glands

Almost everyone has trouble with their adrenal glands at some point. If you are feeling stressed out and don’t have enough energy, then you may need a supplement that supports the adrenal glands. The adrenal glands help us handle stress … Continue reading

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Weight Loss Tips

Weight loss is tricky for most of us and gets more difficult the older we get. Here are some tricks and tips to get diets to work and keep working past plateaus. 1. Do a cleanse. Whole body cleanses get … Continue reading

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