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© Margaret Durst and Natural Cowgirl, 2010-2013. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Margaret Durst and Natural Cowgirl with appropriate and specific direction to the original content including a direct link to the blog.
Tag Archives: Magnesium
Zip and Zest – Get Yours Back Naturally!
Zip, zest, and zeal are signs of health. If you feel that you are lacking these on a regular basis, you may be depressed. Many people do not believe in depression; however, it is one of the most common health … Continue reading
Tagged Zinc, Vitamin D, Thyroid, Insomnia, Fatigue, Mood, Magnesium, Irritability, 5-HTP, St. John's Wort, SAM-e, B Vitamins, Headaches, Depression, Exercise, Serotonin, Sleep, Selenium, Mid-Life, Depressed, Poor Concentration, Restlessness, Quick to Anger, Loss of Interest, Worthlessness, Inadequacy, Mood Regulation, Hormonal Imbalance, Change of Life, Rhodiola, Theanine
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Bone Health – It’s not just about calcium!
If you have read the recent study regarding calcium supplements increasing the likelihood of heart attacks, read this. Most people associate osteoporosis with calcium deficiency that can be remedied by taking calcium supplements. However, it is not that simple. Calcium … Continue reading
Digestion – You are what you eat…….
Digestion – Our health or lack of health is directly tied to what we eat and how we digest it. Digestion is the means by which the body transforms food into the energy and nutrients it needs to build, repair … Continue reading
Kidneys – Take care of yours naturally.
Kidneys are the organs that maintain our water balance and help manage the pH of our bodies. While we generally think of kidneys as organs that get rid of water, they actually conserve water by filtering waste products into urine … Continue reading
Tagged Arthritis, Blood Pressure, Cherry Juice, Cornsilk, Cranberry, Gout, Hydrangea, Kidney, Kidney Stones, Magnesium, Marshmallow, Parsley, pH, Potassium, Protein, Tart Cherry, Uric Acid, Uva Ursi, Water
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