Tag Archives: Liver

Digestion – Could yours be better?

Digestion is a top to bottom process that is vital to our health. Digestion is the means by which we assimilate nutrients that run our bodies. Problems with digestion interfere with the way our bodies are fed at a cellular … Continue reading

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Natural – It’s a Lifestyle

Natural health is a lifestyle.  All too often, I meet someone who just wants a pill to fix this or that.  Occasionally there is something that works that way, but usually a diet or lifestyle change is an important part … Continue reading

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Green Super Foods – Good For You!

Green Super Foods such as Spirulina, Chlorella, and Blue-Green Algae all contain chlorophyll, protein, vitamin B-12, essential fatty acid GLA, trace minerals and other nutrients in a form that is easily assimilated by the human body. These green foods are … Continue reading

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Insulin Resistance – Is this you?

Do you have weight gain around the middle, tiredness, irritability, insomnia, poor mental function and inability to lose weight? If you answered yes, your lifestyle needs an overhaul as you are insulin resistant. Insulin regulates blood sugar levels within the … Continue reading

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