Tag Archives: Inflammation

Sport Supplements – Naturally!

Sport supplements have been something I have left to the GNC’s and bodybuilders of the world.- that is until recently when Jeff did a lot of research into them. For all of us who are aging, but still like to … Continue reading

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Inflammation – Outsmart Yours!

Chronic inflammation is a common symptom in most degenerative diseases. These include certain types of cancer, cardiovascular disease, Type II diabetes, high cholesterol, chronic obesity, dementia and Alzheimer’s disease. Inflammation is a natural response of the body to injury. Think … Continue reading

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Health Check – Tuesday February 18th

If you made a New Years Resolution to be healthier in 2014, consider getting laboratory blood work so that you know your numbers. Knowing your numbers is a great way to monitor your health and make changes that help you … Continue reading

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Weight Loss Tips

Weight loss is tricky for most of us and gets more difficult the older we get. Here are some tricks and tips to get diets to work and keep working past plateaus. 1. Do a cleanse. Whole body cleanses get … Continue reading

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