Tag Archives: Inflammation

SAM-e – Take this and feel better all over!

SAMe is a biological compound that is found in every cell in the human body. It is important because it plays a key role in methylation which is a process that activates more than a hundred different processes in the … Continue reading

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Serotonin – Could your diet be causing your depression?

Serotonin is the brain chemical that makes us feel happy and content. It also helps us sleep soundly at night. When we eat a wholesome meal, the body is notified through the release of serotonin that we are well fed, … Continue reading

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Turmeric – The Wonder Herb!

Turmeric is a herb and spice used in curries. It has a characteristic deep yellow color and a mildly spicy flavor. It comes from the rhizome of the turmeric plant which is a member of the same species as ginger. … Continue reading

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Arthritis – Here are some natural solutions!

  Arthritis affects one in 7 people in America.   Glucosamine, chondroitins and MSM are the most common natural remedies used to manage pain and to supply building materials for joint repair.  While these are very helpful, particularly with osteoarthritis, … Continue reading

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