Tag Archives: High Blood Pressure

Omega 3 Oils – Good for you!

Omega 3 Oils are a part of the family of essential fatty acids (EFA) that are collectively called vitamin F. These oils are notoriously absent in the standard American diet, making them an important supplement. Symptoms of omega 3 deficiency … Continue reading

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Diabetes – Manage yours naturally!

Diabetes is a condition marked by too much glucose, or sugar in the blood. There are 2 types of diabetes. The first is called type 1, or insulin dependent diabetes, which occurs when the pancreas quits producing insulin. Type 2 … Continue reading

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Cleanses – A great way to start the New Year!

Cleansing is a great topic for the New Year. If you would like to be healthier or would like to lose weight, a cleanse would be a fabulous place to start. The purpose of cleansing is to help the body … Continue reading

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Underlying Cause

Understanding “natural health” is sometimes confusing because our society likes things fixed with a single pill. A natural approach to health focuses on underlying causes. In other words, a naturopath would not recommend aspirin for a headache, but would try … Continue reading

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