Tag Archives: Health

Spring into Health with a Cleanse!

Spring Cleaning.  Now is the time. If you would like to be healthier or would like to lose weight, a cleanse would be a fabulous place to start. Cleansing helps the body get rid of harmful toxins so that it … Continue reading

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Serotonin – Could your diet be causing your depression?

Serotonin is the brain chemical that makes us feel happy and content. It also helps us sleep soundly at night. When we eat a wholesome meal, the body is notified through the release of serotonin that we are well fed, … Continue reading

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Thyroid – Is yours working?

The thyroid gland is the body’s internal thermostat, regulating the temperature and controlling how quickly the body burns calories and uses energy. If the thyroid is overactive and secretes too much hormone, the condition is known as hyperthyroid. If the … Continue reading

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Blood Work – Do you know your numbers?

If you made a New Years Resolution to be healthier in 2013, consider getting laboratory blood work so that you know your numbers. Knowing your numbers is a great way to monitor your health and make changes that help you … Continue reading

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