Tag Archives: Gallbladder

Digestion – Could yours be better?

Digestion is a top to bottom process that is vital to our health. Digestion is the means by which we assimilate nutrients that run our bodies. Problems with digestion interfere with the way our bodies are fed at a cellular … Continue reading

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Sleep Better Naturally!

Insomnia plagues many of us. With some, it is chronic, with others it is a short term. There are many causes. Among these are stress, indigestion, mineral deficiency, vitamin deficiency, hormone imbalance, too much caffeine, prescription drugs, etc. Restless leg … Continue reading

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Health Check – Tuesday February 18th

If you made a New Years Resolution to be healthier in 2014, consider getting laboratory blood work so that you know your numbers. Knowing your numbers is a great way to monitor your health and make changes that help you … Continue reading

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Good Skin – A Reflection of What Is Inside!

Skin is the body’s largest organ. The skin has multiple functions – one being that it is an important organ of elimination. The Chinese medical system refers to the skin as the third kidney – meaning that it functions to … Continue reading

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