Tag Archives: Food Sensitivities

Weight Loss – Common Sense

Reducing or losing weight is a topic I get a lot of questions about. Many of you already know that I don’t believe in diet pills or magic solutions that simply melt off excess weight without proper changes in diet … Continue reading

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Inflammation – Outsmart Yours!

Chronic inflammation is a common symptom in most degenerative diseases. These include certain types of cancer, cardiovascular disease, Type II diabetes, high cholesterol, chronic obesity, dementia and Alzheimer’s disease. Inflammation is a natural response of the body to injury. Think … Continue reading

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Weight Loss Tips

Weight loss is tricky for most of us and gets more difficult the older we get. Here are some tricks and tips to get diets to work and keep working past plateaus. 1. Do a cleanse. Whole body cleanses get … Continue reading

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Yeast – Get Rid of this Now!

Yeast overgrowth is rampant in America. It begins with an intestinal flora imbalance that results in yeast overgrowth that goes systemic. Please note that this means you do not have to be female to have this – men have it … Continue reading

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