Tag Archives: Eyes

Insulin Resistance – Is this you?

Do you have weight gain around the middle, tiredness, irritability, insomnia, poor mental function and inability to lose weight? If you answered yes, your lifestyle needs an overhaul as you are insulin resistant. Insulin regulates blood sugar levels within the … Continue reading

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Good Skin – A Reflection of What Is Inside!

Skin is the body’s largest organ. The skin has multiple functions – one being that it is an important organ of elimination. The Chinese medical system refers to the skin as the third kidney – meaning that it functions to … Continue reading

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Flax Seed Oil

Flax seed and flax seed oil are popular health food items that have been around for thousands of years. Flax seed is high in beneficial omega 3 oils which are the “good” fats that are missing from the standard American … Continue reading

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Vision – See Better!

Vision problems occur for various reasons. Many times the problem is due to poor diet. A diet of denatured and preservative laden food leads to the free radical damage that is implicated in many conditions affecting the eyes. A deficiency … Continue reading

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