Tag Archives: Digestion

Turmeric – The Wonder Herb!

Turmeric is a herb and spice used in curries. It has a characteristic deep yellow color and a mildly spicy flavor. It comes from the rhizome of the turmeric plant which is a member of the same species as ginger. … Continue reading

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Vision – See Better!

Vision problems occur for various reasons. Many times the problem is due to poor diet. A diet of denatured and preservative laden food leads to the free radical damage that is implicated in many conditions affecting the eyes. A deficiency … Continue reading

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Indigestion – Fix It!

Indigestion – From gas and bloating to acid reflux – if you have it, you want to get rid of it. But don’t fall for something that just gets rid of the symptoms, look to address the underlying cause. Most … Continue reading

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Blood Work – Do you know your numbers?

If you made a New Years Resolution to be healthier in 2013, consider getting laboratory blood work so that you know your numbers. Knowing your numbers is a great way to monitor your health and make changes that help you … Continue reading

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