Tag Archives: Digestion

Indigestion – Fix the Cause not the Symptom

Indigestion is big business in the United States. Americans spend more than 7 billion dollars per year on acid suppressing drugs and over 4 billion dollars per year on over-the-counter antacids. Most people assume that too much stomach acid is … Continue reading

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Vitamins That Work!

Vitamins and other supplements need to work. I find that some very basic nutritional supplements help almost everybody. A good multivitamin is the first basic.  What makes a multivitamin good is the quality of the contents along with the technology … Continue reading

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Probiotics

Acidophilus and other probiotics are familiar to many. Probiotics are the healthy bacteria that inhabit our gut. The average healthy person has 4-5 pounds of these critters in their intestinal tract. The word “probiotic” means “for life”. Probiotics have several … Continue reading

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Know Your Numbers – Get Regular Blood Work!

Know your numbers. I talk to many people in the course of business. I find that most don’t know much about their blood work. I commonly hear people say that their blood work is “normal”, but when they actually look … Continue reading

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