Tag Archives: Diabetes

Inflammation – Outsmart Yours!

Chronic inflammation is a common symptom in most degenerative diseases. These include certain types of cancer, cardiovascular disease, Type II diabetes, high cholesterol, chronic obesity, dementia and Alzheimer’s disease. Inflammation is a natural response of the body to injury. Think … Continue reading

| Tagged , , , , , , , , , , , , , , , , , , , , , , | 4 Comments

Flax Seed Oil

Flax seed and flax seed oil are popular health food items that have been around for thousands of years. Flax seed is high in beneficial omega 3 oils which are the “good” fats that are missing from the standard American … Continue reading

| Tagged , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Myths – Which ones do you believe?

There are many myths about food and nutrition today. Those about fats are some of the most confusing. Myth: Saturated fat clogs the arteries. Truth: 74 percent of the fats found in artery clogs are unsaturated with 41 percent polyunsaturated. … Continue reading

| Tagged , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments

Cholesterol – Balance Naturally

It seems like everyone wants to reduce their cholesterol. There are some great natural ways to do this, but everyone is unique – so what works for one, may not work for another. Cholesterol is necessary for many body functions, … Continue reading

| Tagged , , , , , , , , , , , , , , , , , , | 1 Comment