Tag Archives: Cleanse

Spring into Health with a Cleanse!

Spring Cleaning.  Now is the time. If you would like to be healthier or would like to lose weight, a cleanse would be a fabulous place to start. Cleansing helps the body get rid of harmful toxins so that it … Continue reading

| Tagged , , , , , , , , , , , , , , , , , , , | 2 Comments

Fix It or Suppress It – Your Choice!

Understanding nutrition is difficult at best because there is so much conflicting information. Understanding nutritional supplements is also difficult because one person will get great results using a specific herb or vitamin and the next person will get not results … Continue reading

| Tagged , , , , , , , , , , , , , , , , , , , , | 4 Comments

New Year’s Resolutions – Be Healthy for Years to Come!

Resolutions – It’s that time again. Here are some things to think about when making your resolutions for the New Year. Resolutions can be broken down into 2 categories. The things “not to do” and things “to do”. If health … Continue reading

| Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Energy – How to get it!

Energy, more commonly lack of energy, is one of the most frequent complaints that I hear. Unfortunately, there is not one pill, or one answer that applies to everyone. As humans, we are energetic beings, meaning that every cell in … Continue reading

| Tagged , , , , , , , , | Leave a comment