Tag Archives: Cholesterol

Health Check – Tuesday February 18th

If you made a New Years Resolution to be healthier in 2014, consider getting laboratory blood work so that you know your numbers. Knowing your numbers is a great way to monitor your health and make changes that help you … Continue reading

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Vitamins Don’t Work – LOL!

“Vitamins Don’t Work” This is the headline I read today. I happen to agree. Most multi-vitamins don’t work and they sure don’t prevent aging brains in men, or help those that have had heart attacks. Especially not those big one-a-day … Continue reading

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Olive Leaf – Great Immune Support

Olive Leaf is one of my favorite herbs for this time of year. I use olive leaf for immune enhancement so that I do not get the flu. However, olive leaf is more than just a great anti-viral. Olives in … Continue reading

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Flax Seed Oil

Flax seed and flax seed oil are popular health food items that have been around for thousands of years. Flax seed is high in beneficial omega 3 oils which are the “good” fats that are missing from the standard American … Continue reading

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